BeginnerMeditations & Connection

Sensing into the Fluid Rhythms of Nature

About this meditation

We are one perceptual shift away from health and connection. And our fluid bodies offer us a tremendous resource in regulating our physiological functioning. This 19 minute guided meditation was created to synchronize you with the healing rhythms of nature.

Course content

1 lessons
  1. 1Sensing into the Fluid Rhythms of Nature

About the instructor

Shea Stewart

Shea Stewart

Certified Biodynamic Craniosacral Therapist

Shea is a certified Biodynamic Craniosacral Therapist with over 25 years of experience in equine bodywork, having studied with leading educators in the field including Ryan Hallford, Michael Shea, Ian Wright, and Hugh Milne. Her journey began as a horsemanship trainer and coach, and her work has always honored the horse as a whole, in mind, body, and spirit. Today she weaves decades of hands-on practice into a distinctive blend of biodynamic and biomechanical understanding, reflected in the curriculum she teaches here.